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CART — Centre for Assessment, Remediation and Therapy

Psychological assessment, counselling, and educational support for children, adolescents, and adults. Navi Mumbai, since 2002.

Care. Dedication. Support. Confidentiality.

+91 9323788878+91 8779659632
contact@cart.net.in

Christ Academy, Plot 5, Sector 23
Koparkhairane, Navi Mumbai 400709
Maharashtra, India

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Articles

Practical information on learning, development, and wellbeing.

Written by the CART team to help parents, students, educators, and professionals understand the issues we work with every day.

For Colleges

Managing pressure in college: when it becomes too much

College is one of the most pressured periods in a young person's life. This article looks at what normal pressure feels like, when it has crossed a line, and what to do.

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Workplace and Corporates

What an employee assistance programme actually does

An EAP is one of the most underused benefits organisations offer. This article explains what it covers, how it works in practice, and why uptake matters.

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About Assessments

What a psychoeducational assessment actually measures

A psychoeducational assessment is not a test of how smart a child is. This article explains what it actually looks at, how it works, and what you get from it.

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Career Guidance

Choosing a stream after Class 10: how to make a decision you will not regret

Stream selection is one of the most consequential decisions a student makes. This article looks at what actually helps students choose well and what to ignore.

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For Parents

How to talk to your child about seeing a psychologist

Parents often worry that bringing up the subject of a psychologist will upset or stigmatise their child. Here is how to have that conversation in a way that actually helps.

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For Schools

How schools can identify students who need psychological support

Teachers often notice something is off with a student long before anyone acts on it. This article looks at the signs worth taking seriously and what schools can do next.

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For Parents

Does my child need a learning assessment? Five signs to look for

Persistent difficulty with reading, writing, or maths can have a number of causes. Here is how to tell when a formal assessment might help and what to do next.

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Counselling and Mental Health

What happens in your first counselling session

A lot of people put off counselling because they do not know what to expect. This article explains what a first session actually involves, and what it does not.

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Learning and Literacy

Understanding dyslexia: what it is, what it is not, and what actually helps

Dyslexia is one of the most misunderstood learning differences. This article explains what it actually is, how it is identified, and what effective support looks like.

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Child Development

When a child refuses to go to school: causes, signs, and what parents can do

School refusal has several possible causes, from anxiety to learning difficulties to social concerns. Here is how to approach it thoughtfully without making things worse.

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