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CART — Center for Assessment Remediation & Therapy
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CART — Center for Assessment Remediation & Therapy

Psychological assessment, counselling, and educational support for children, adolescents, and adults. Navi Mumbai, since 2002.

Care. Dedication. Support. Confidentiality.

+91 93237 88878
contact@cart.net.in

Christ Academy, Plot 5, Sector 23
Kopar Khairane, Navi Mumbai 400709
Maharashtra, India

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Helping individuals and families understand what is happening and what to do next.

© 2026 Center for Assessment Remediation & Therapy. All rights reserved.
  1. Home
  2. Services
  3. Self-esteem
Workshops and training

Self-esteem and confidence

Structured workshops for individuals or groups working on self-worth.

Discuss a workshop programme Talk on WhatsApp

Who it is for

For individuals or groups. CART also includes self-esteem in workplace wellness workshops.

What is involved

Structured workshops for individuals or groups working on self-worth. CART designs and delivers workshops for students, educators, parents, and corporate teams. Each programme is adapted to the specific audience and context. If you have a specific need, we will design a programme around it.

How to book

You do not need to know which service you need before reaching out. Hours are Monday to Saturday, 9:00 AM to 4:00 PM.

For a person or a family

  1. 01

    You reach out

    You contact us by phone, WhatsApp, or email. Tell us briefly what you are concerned about. There is no obligation and no commitment at this stage. We are open 9 AM to 4 PM, Monday to Saturday, by appointment.

  2. 02

    A first conversation

    We start with a free 15-minute consultation, in person or by phone. If you choose to continue, the full consultation is a 45 to 60 minute conversation where we listen to what you are noticing, ask a few questions to understand the situation better, and tell you honestly what we think would help and why.

  3. 03

    You decide

    A consultation does not commit you to anything. You decide whether to proceed, and at what pace. Nothing is started without your understanding and agreement.

For a school or organisation

  1. 01

    You enquire

    Contact us with a brief description of your school, college, or organisation and what you are looking for. We are open 9 AM to 4 PM, Monday to Saturday, by appointment.

  2. 02

    A listening meeting

    We meet to understand your context, your student or employee population, your existing support systems, and your specific needs. This is a listening meeting, not a sales presentation.

  3. 03

    A written proposal

    We provide a written proposal covering services, schedule, staffing, confidentiality structure, reporting, and costs. Everything is clear and itemised.

See what to expect

Center for Assessment Remediation & Therapy

Center for Assessment Remediation & Therapy Christ Academy, Plot 5, Sector 23 Kopar Khairane, Navi Mumbai Maharashtra 400709

Monday to Saturday, 9:00 AM to 4:00 PM

+91 93237 88878WhatsApp +91 97020 09567contact@cart.net.in

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Tell us who the workshop is for.

If you have a specific need, we will design a programme around it.

Discuss a workshop programme Talk on WhatsApp