Same professional quality
Online sessions are conducted by the same qualified psychologists as in-person appointments.
Online counselling at CART offers the same quality of professional support as in-person sessions. Suitable for individuals who prefer to work from home, who live outside Navi Mumbai, or who find the privacy of their own space more comfortable for sensitive conversations.
Suitable if you prefer the privacy and convenience of sessions from home, or if you cannot attend in person. Also for people who live outside Navi Mumbai.
The same professional counselling process, available remotely.
Online sessions are conducted by the same qualified psychologists as in-person appointments.
Sessions are conducted over a secure video platform. Your privacy is protected throughout.
Online sessions offer more flexibility around timing, particularly for working adults and students.
Your privacy is protected throughout.
You do not need to know which service you need before reaching out. Hours are Monday to Saturday, 9:00 AM to 4:00 PM.
You contact us by phone, WhatsApp, or email. Tell us briefly what you are concerned about. There is no obligation and no commitment at this stage. We are open 9 AM to 4 PM, Monday to Saturday, by appointment.
We start with a free 15-minute consultation, in person or by phone. If you choose to continue, the full consultation is a 45 to 60 minute conversation where we listen to what you are noticing, ask a few questions to understand the situation better, and tell you honestly what we think would help and why.
A consultation does not commit you to anything. You decide whether to proceed, and at what pace. Nothing is started without your understanding and agreement.
For most concerns, online counselling is equally effective. The important thing is feeling comfortable. If you are unsure, we can discuss what would suit you.
Yes. What you share in sessions stays between you and your counsellor, unless there is a safety concern.
You do not need to know which service you need. Tell us what you are noticing and we will guide you to the right next step.